by Stephen Sacks | Oct 7, 2015 | Uncategorized
Please note: We have moved from The Summit in Highgate to All About You in Highgate Village, only 300m away. The phone number has changed to 020 8348 9706 or 07855 856975
by Stephen Sacks | Mar 28, 2015 | Uncategorized
What is Rotator Cuff Tendonitis? Firstly, Tendonitis: In truth, the word tendonitis should probably not exist. Research has shown that it is very uncommon for tendons to be inflamed. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312643/ Rather,than tendons becoming...
by Stephen Sacks | Mar 3, 2015 | Uncategorized
It used to be that I was so sure when people would ask me this most simple question. Within 72 hours, use a cold pack to speed healing, decrease inflammation and swelling and bring blood and nutrition to the area. Before 3 weeks are up, alternate hot and cold packs....
by Stephen Sacks | Nov 1, 2014 | Uncategorized
On Friday, 31 October ’14, we hosted a lovely group of Italian osteopaths who travelled to our clinic for a 3 day course. Barrie Savory, being well recognised internationally, is a draw to international practitioners who want to come and learn from the best. I...
by Stephen Sacks | Nov 1, 2014 | Uncategorized
I’ve posted this video of Dr. Jan Dommerholt on Hypermobility Dyndrome and how Trigger Point Dry Needling can help. Essentially, get the patient out of pain to alow exercise instead of telling a patient in pain to exercise – as if that would work! A must...
by Stephen Sacks | Oct 11, 2014 | Uncategorized
I really like this video clip. It explains the process of trigger points very well. Self-treatment helps and we must take ownership of our pain as often as possible. Below is also an article related to trigger point dry needling, which I think explains how it can be...
